A patient with chronic anxiety may benefit from which of the following therapeutic interventions?

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A patient with chronic anxiety can significantly benefit from psychotherapy and medication because this combination targets both the psychological and biological aspects of anxiety disorders. Psychotherapy, especially cognitive-behavioral therapy (CBT), equips patients with coping strategies, helps them understand and reframe negative thought patterns, and teaches relaxation techniques, all of which can reduce anxiety symptoms effectively. Medication, such as SSRIs or benzodiazepines, can help manage the biochemical imbalances associated with anxiety, providing additional relief that enhances the effects of therapy.

While options like group therapy and aromatherapy may offer some support for anxiety management, they do not combine the depth of cognitive approaches with pharmacological intervention like psychotherapy and medication can. Additionally, while diet changes can play a role in overall health and may indirectly affect mood and anxiety, they lack the direct therapeutic impact that the established treatment modalities have. The most comprehensive and effective strategy for treating chronic anxiety remains the integration of psychotherapy and medication, addressing both mind and body.

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